Ashtanga Yoga – From Asana through Pranayama to Meditation – June 11th
Guy Donahaye June 11th 12-15:30 280₪ During the workshop, we will examine how to develop a practice that transports us from the physical practice to the spiritual world to the spiritual goal of yoga in theory and practice. The workshop will include asana practice, pranayama, and meditation as well as conversation and time for questions…